Get Fit with Personal Training Studio
Personal touch from the start
I have my own training studio in North York (Dufferin and Steels area. The studio is equipped with everything we need for cardio and weight training and with showers and change rooms.
The studio is only for my clients. You get one on one session and we are the only people in the studio during your workout.
IT IS ALL ABOUT YOU
Enjoy workout with me even if you never enjoyed it before
Congratulations on your decision to improve your fitness. With me, you get a personal assessment and exercises and movements that are appropriate to your condition, training level and goals.
I take a holistic approach to improving your quality of life, including exercise and plan for Proper Nutrition, Weight loss, Strength and mobility and flexibility.
I am a strong believer that a “no pain no gain” approach leads to more pain and no gain. We are here to improve our life and than includes enjoying the workouts even if you never enjoyed it before.
A gentle approach to preserving and improving quality of life for senior people. Focusing on moving and strength and mobility for everyday tasks.
I have a vast experience and understanding go the needs of people in their golden age.
Cyrus’s studio provides a great space for personalized training. I started training with Cyrus over a decade ago. I like that there is no waiting for equipment or weights and that he offers training specialized for my needs. My routine has changed throughout the years, but he is still able to challenge me and keep me focused. Cyrus is thoroughly knowledgeable about anatomy and can help you achieve your goals.
Recognized as one of the top fitness professionals in Toronto, I’ve been helping my clients safely and effectively get into the shape they want for over 23 years. Whether you want to build muscle, burn calories, or just get moving, my personalized training regime will help you achieve a wide range of fitness goals.